Practicing the art of graciousness is powerful in your life. Focusing on the things you have keeps your mind off of what you don't have in your life. When things go wrong, it's hard to stay focused on those things. But, you can still live graciously.
Gratitude is Important
Gratitude changes your perspective on the life that you've been given. When you have gratitude in your life you:
Look at faults as potential blessings. It's easy to lay blame at someone else's feet and leave it there. It is a lot harder to look past someone's mistakes and see their potential. That goes for your mistakes too.
View others with an open heart rather than a closed heart. This means that you feel compassion for others regardless of whether you have anything in common with them or not. A life filled with compassion is a happy and abundant life.
Don't pass judgment on yourself or others. See people for who they are and have the potential to be. Praise them and be grateful for their strengths.
Look at your own life and show mercy to others. Be grateful for the chance to change someone's life.
Live your life looking at what you have rather than what you don't. As you begin to become aware of what is good and positive in your life, what is good and positive will grow. Why? We attract what we pay attention to, what we focus on. When you're focused on what is good in your life, more good will show up.
Attaining Gratitude Abundance in your Life
Become aware of what you are grateful for. A gratitude journal is a great way to begin. This practice helps you become aware of all of the blessings in your life-from the very breath you take each and every second to the food on your table, the people in your life and the nature around you. We each have an abundance of blessings unique to our own lives and experiences. When you begin to recognize yours, you'll see how they far outweigh the challenges both in number and in importance.
Practice. No one becomes grateful overnight. It takes time and consistency to develop an attitude of gratitude. Instead of falling asleep worrying about your challenges, concentrate on the people and situations in your life that you are grateful for so you can get a good night's rest and wake refreshed and without a care in the world.
Find ways to integrate gratitude each day. Develop rituals that usher in gracious feelings within you. It could be as simple as journaling, wearing special gratitude jewelry, getting weekly pampering, or making time for family and friends. Whatever you choose, make it a positive experience.
Find ways to help others. Paying it forward puts the focus on others and not us. Give to charity, volunteer at a shelter, or show support on a case by case basis. Change the world one person at a time.
Clear away those things which are not important to you. Finally, to invite more gratitude into your life consider removing those things which do not make you feel good. Eliminate those things which make you feel negative about life and which detract from your life.
Gratitude abundance is waiting for you to reach out and embrace it. The choice is yours, invite it in and change your life.
Gratitude is Important
Gratitude changes your perspective on the life that you've been given. When you have gratitude in your life you:
Look at faults as potential blessings. It's easy to lay blame at someone else's feet and leave it there. It is a lot harder to look past someone's mistakes and see their potential. That goes for your mistakes too.
View others with an open heart rather than a closed heart. This means that you feel compassion for others regardless of whether you have anything in common with them or not. A life filled with compassion is a happy and abundant life.
Don't pass judgment on yourself or others. See people for who they are and have the potential to be. Praise them and be grateful for their strengths.
Look at your own life and show mercy to others. Be grateful for the chance to change someone's life.
Live your life looking at what you have rather than what you don't. As you begin to become aware of what is good and positive in your life, what is good and positive will grow. Why? We attract what we pay attention to, what we focus on. When you're focused on what is good in your life, more good will show up.
Attaining Gratitude Abundance in your Life
Become aware of what you are grateful for. A gratitude journal is a great way to begin. This practice helps you become aware of all of the blessings in your life-from the very breath you take each and every second to the food on your table, the people in your life and the nature around you. We each have an abundance of blessings unique to our own lives and experiences. When you begin to recognize yours, you'll see how they far outweigh the challenges both in number and in importance.
Practice. No one becomes grateful overnight. It takes time and consistency to develop an attitude of gratitude. Instead of falling asleep worrying about your challenges, concentrate on the people and situations in your life that you are grateful for so you can get a good night's rest and wake refreshed and without a care in the world.
Find ways to integrate gratitude each day. Develop rituals that usher in gracious feelings within you. It could be as simple as journaling, wearing special gratitude jewelry, getting weekly pampering, or making time for family and friends. Whatever you choose, make it a positive experience.
Find ways to help others. Paying it forward puts the focus on others and not us. Give to charity, volunteer at a shelter, or show support on a case by case basis. Change the world one person at a time.
Clear away those things which are not important to you. Finally, to invite more gratitude into your life consider removing those things which do not make you feel good. Eliminate those things which make you feel negative about life and which detract from your life.
Gratitude abundance is waiting for you to reach out and embrace it. The choice is yours, invite it in and change your life.
About the Author:
Embrace gratitude completely with the perfect gratitude jewelry for you. Each piece is handmade and accented by signature hand-sculpted and hand-painted Kenyan beads. Its beauty and presence will help you make gratitude an important part of your daily life.
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