To change your life, you must change your thinking. Unfortunately that is easier said than done. Those in the medical, scientific and religious communities can agree that there is power in positive thinking. The mind is a powerful tool to discipline the body. Positive thinking affirmations become a useful way to reach that end.
What are Positive Affirmations?
It seems easy to throw out negative statements about ourselves. "I am fat," is a cruel and negative statement that doesn't inspire much confidence in a life. Positive affirmations are statements that dispel negative beliefs. Instead say, "I like myself like I am and am comfortable with my weight." That sounds much better and makes you feel that way too.
A positive affirmation gives you a way to fight against negative thinking. When you think in positive ways it is possible to change your life one step at a time.
Finding the Right Affirmations for You
Everyone has certain negative thoughts that they want to change. Depending on what you "negatives" are here is a broad list of possible positive affirmations that bring hope.
My body is healthy
My body is the picture of good health
The more grateful I am, the more reasons I find to be grateful
I know that I deserve to be loved
When I give love to others, I receive it back by the power of ten
I have found a wonderful soul mate and we are happy together
I am the perfect weight for me
I make positive healthy choices for myself
When I have a need or feelings, I express them
I am unique, special, creative and a wonderful person
I learn to do things with little effort or assistance
I am just fine being me and no one else
I accept all my feelings as part of myself
I love my job
I communicate with others clearly and effectively
I am worthy of what I want out of life
I am getting wealthier each day
I have an abundance of energy
My mind is a calm mind
I control my thoughts
I find success in everything I do
Do any of these affirmations leap off the page at you? They are quite compelling. Many may stir emotions in you because you are dealing with these situations right now. You are not alone. Many women all over the world feel just as you do. Start with this list and change your life. If you have a weight problem, eliminate the negative self-talk and replace it with one of these affirmations. Positive thinking is strength for the challenges ahead.
Affirmations are the first step toward changing your thoughts, however with any process; it takes time, practice, patience and a love and acceptance for yourself. Negative thoughts will slip in from time to time but as you practice, it will get easier. Trust yourself and the positive affirmation process. It will change your life.
What are Positive Affirmations?
It seems easy to throw out negative statements about ourselves. "I am fat," is a cruel and negative statement that doesn't inspire much confidence in a life. Positive affirmations are statements that dispel negative beliefs. Instead say, "I like myself like I am and am comfortable with my weight." That sounds much better and makes you feel that way too.
A positive affirmation gives you a way to fight against negative thinking. When you think in positive ways it is possible to change your life one step at a time.
Finding the Right Affirmations for You
Everyone has certain negative thoughts that they want to change. Depending on what you "negatives" are here is a broad list of possible positive affirmations that bring hope.
My body is healthy
My body is the picture of good health
The more grateful I am, the more reasons I find to be grateful
I know that I deserve to be loved
When I give love to others, I receive it back by the power of ten
I have found a wonderful soul mate and we are happy together
I am the perfect weight for me
I make positive healthy choices for myself
When I have a need or feelings, I express them
I am unique, special, creative and a wonderful person
I learn to do things with little effort or assistance
I am just fine being me and no one else
I accept all my feelings as part of myself
I love my job
I communicate with others clearly and effectively
I am worthy of what I want out of life
I am getting wealthier each day
I have an abundance of energy
My mind is a calm mind
I control my thoughts
I find success in everything I do
Do any of these affirmations leap off the page at you? They are quite compelling. Many may stir emotions in you because you are dealing with these situations right now. You are not alone. Many women all over the world feel just as you do. Start with this list and change your life. If you have a weight problem, eliminate the negative self-talk and replace it with one of these affirmations. Positive thinking is strength for the challenges ahead.
Affirmations are the first step toward changing your thoughts, however with any process; it takes time, practice, patience and a love and acceptance for yourself. Negative thoughts will slip in from time to time but as you practice, it will get easier. Trust yourself and the positive affirmation process. It will change your life.
About the Author:
Being positive truly has great power and the Gratitude Circle Blog can help you find those important positive affirmations for your daily life. While you're there, join the Gratitude Circle Gratitude Circle Newsletter, a newsletter and blog, full of inspiring stories, articles and tips for maintaining a happier, more fulfilling life.
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