The feats being performed during the Olympics are amazing. It is also easy to see how much wear and tear the bodies of the athletes take. In the case of women, this includes the massive movements requiring sports bras.
You undoubtedly have a collection of different bras. There better be a few sports bras and you should be wearing them when being active. Tests have revealed breasts can bounce up to 8 inches up and down when just jogging. That is a lot of wear and tear.
Of course, things do not move just up and down. They also move to the left and right as well as in other directions. Exercise is great. That being said, what is the benefit of helping one part of your body while damaging another area?
To understand the need for a sports bra, consider the anatomical support of the breasts. Ligaments are the primary support mechanisms, not muscles. Ligaments stretch and even break, which means you need an alternative form of support.
When it comes to fashion, the sports bra is a dud. It is bland as they come, but that is okay. Wearing a sports bra means you will be able to wear a sexier bra when you desire to smolder without worrying about the effects of gravity.
Whether you had large or small breasts, you were pretty much restricted to one type of sports bra for the longest of times. This was known as the compression sports bra. The encapsulate sports bra, however, has recently changed things up.
When it comes to tradition, the compression sports bra is the queen. The bra counters the effects of bouncing by flattening the breast against the chest as a one piece support system. This effectively keeps the ligaments from being stretched or stressed.
The newer encapsulation sports bra is better for larger busted women. Instead of creating a one piece system, this sports bra works by isolating each breast and giving it full support in the cup.
Since we have two basic sports bras, you undoubtedly want to know which one you should use. There is no real right answer. The compression bra is good for women with B cups or less, while the encapsulation bra is comfortable for bigger sizes.
The sports bra has not really changed all that much since it was first created, the encapsulation cup notwithstanding. The issue is not so much which version you wear as it is whether you wear one or not. You would be crazy not to.
About the Author:
Learn more about plus size clothing free articles packed with information by Tiffany Hart at DivaBras.com.
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