Breastfeeding in public as a new mum can be daunting, but here are some tips to help.
Wear helpful clothing: a loose fitting top which is short enough that you don't sit on it is great. It needs to be loose enough that you can easily lift it, and that it doesn't hitch up all the way round. Alternatively, breastfeeding tops are designed so that you can get feeding access without lifting your top. These are great if you want to wear a fitted or longish top. Designs vary, and the best ones are cut to flatter the New Mum shape - bigger around the boob and not clingy around the tummy.
A long wide scarf or a pashmina can also be a useful aid as you latch baby on if you want to hide yourself from neighbours. Make sure you pop one in your baby changing bags.
And of course, don't forget underwear! Maternity underwear is a must, you need to be able to unclip quickly, and get something that fits comfortably. Try ordering a few designs in a few different sizes. Try them all on, jiggle about and keep only those that really fit and feel comfortable.
Try to anticipate when baby is hungry, don't wait for him to be crying. Most babies will have signs that they're hungry before they start screaming the place down and drawing everyone's attention to themselves and Mum. You'll soon learn the signs, and when you see them find a good spot and get him attached!
If on the other hand you have baby like my first who would go from sleeping angel to hungry devil in a few seconds, the best you can do is have an idea of when he's likely to be hungry and prepare yourself. My little one was such a heavy sleeper I sometimes got him into place on my lap whilst still asleep, waited for him to wake up, then got him attached before he knew what had happened.
Find a good spot to stop: to begin with at least you'll probably find it easiest to feed sitting in a straight backed chair, perhaps in a corner so you can see who's around, and with a long glass of water to hand. Avoid hectic and busy places if you have a very inquisitive baby as he'll be looking around (and trying to take your nipple with him) rather than concentrating on the job at hand. I like coffee shops, there's always somewhere to sit, drink is on hand, and you have something to do (eat muffins!)
Wear helpful clothing: a loose fitting top which is short enough that you don't sit on it is great. It needs to be loose enough that you can easily lift it, and that it doesn't hitch up all the way round. Alternatively, breastfeeding tops are designed so that you can get feeding access without lifting your top. These are great if you want to wear a fitted or longish top. Designs vary, and the best ones are cut to flatter the New Mum shape - bigger around the boob and not clingy around the tummy.
A long wide scarf or a pashmina can also be a useful aid as you latch baby on if you want to hide yourself from neighbours. Make sure you pop one in your baby changing bags.
And of course, don't forget underwear! Maternity underwear is a must, you need to be able to unclip quickly, and get something that fits comfortably. Try ordering a few designs in a few different sizes. Try them all on, jiggle about and keep only those that really fit and feel comfortable.
Try to anticipate when baby is hungry, don't wait for him to be crying. Most babies will have signs that they're hungry before they start screaming the place down and drawing everyone's attention to themselves and Mum. You'll soon learn the signs, and when you see them find a good spot and get him attached!
If on the other hand you have baby like my first who would go from sleeping angel to hungry devil in a few seconds, the best you can do is have an idea of when he's likely to be hungry and prepare yourself. My little one was such a heavy sleeper I sometimes got him into place on my lap whilst still asleep, waited for him to wake up, then got him attached before he knew what had happened.
Find a good spot to stop: to begin with at least you'll probably find it easiest to feed sitting in a straight backed chair, perhaps in a corner so you can see who's around, and with a long glass of water to hand. Avoid hectic and busy places if you have a very inquisitive baby as he'll be looking around (and trying to take your nipple with him) rather than concentrating on the job at hand. I like coffee shops, there's always somewhere to sit, drink is on hand, and you have something to do (eat muffins!)
About the Author:
The writer Jo Garrett offers tips and advice on breastfeeding tops and baby changing bags at Cecily Plum her online store.
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